These healthy 3 Ingredient no bake cereal bars are chewy and the perfect snack between meals or for a healthy dessert! Unlike traditional cereal bars, these contain NO butter, oil, marshmallows or white flour. They take less than 5 minutes and are naturally gluten free, vegan, oil-free and dairy free!

These healthy 3 Ingredient No Bake Cereal bars literally take five minutes to prep and the hard part is waiting for them to firm up…although eating the ‘batter’ is totally acceptable. This recipe is not impressive (and easy!) because they use three ingredients- Unlike store bought packaged cereal bar, they contain to white sugar, no butter, no oil and no margarine to form! They are also pretty friendly to most dietary lifestyles- Because I used this cereal, they are naturally vegan, gluten free and dairy free! 

RECIPES BY thebigmansworld [THANK YOU]


  1. 2 cups dry cereal (I used Whole O's- Cheerios would work if not strictly gluten free)
  2. 1/3 cup + 1 T peanut butter (can sub for almond/cashew)
  3. 1/3 cup + 1 T sweetener of choice (I used brown rice syrup and maple syrup)

  1. Line a baking tray with baking paper and set aside.
  2. In a large mixing bowl, add your dry cereal and set aside.
  3. Visit HEALTHY 3 INGREDIENT NO BAKE CEREAL BARS By thebigmansworld For Full Instructions

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